rebrobinson's Journal, 30 October 2010

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Feel like I'n finally over the hump!! Just been bouncing around on the scale, up, and down.... but this weeks wt in has me down 3.1 pounds! whooo hoooo!

259.6 lb Lost so far: 14.4 lb. Still to go: 79.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 October 2010:

2318 kcal

Fat: 122.88g | Prot: 93.00g | Carb: 47.29g. Breakfast: Beef Sausage, eggs. Lunch: western family butter, Cheddar Cheese, julians bakery. Dinner: avacad, ranch dressing, lettuce, tomatoes, steak. Snacks/Other: tequila. more...

3239 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Good for you. I bounced up and down for weeks too. I am trying so hard to not do that again. If I could just get through the weekends. I am usually not on here on the weekends but I am feeling so close to caving in and eating something I shouldnt so here I am trying to keep my focus. Congrats on the loss.

30 Oct 10 by member: amanda123


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rebrobinson's Journal, 30 October 2010

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