|
3 день. 🍻
~950 ккал
|
181.2 lb
Lost so far: 17.2 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2020:
|
951 kcal
|
Fat: 2.77g | Prot: 26.39g | Carb: 50.35g.
Lunch: Вино Сухое, Черешня, Красные Вишни. Dinner: Креветки (Вареные или на Пару), Красные Помидоры, Вино Сухое. more...
|
losing 21.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisichka_hudeet 🦊's weight history
|