Weigh In record (no journal entry) for 30 October 2010
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124.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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86 kcal
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Fat: 1.64g | Prot: 1.13g | Carb: 18.59g.
Breakfast: adam's peanut butter, medjool date. more...
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losing 0.3 lb a week
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