AllieLittles's Journal, 17 June 2020

Weigh In record (no journal entry) for 17 June 2020
131.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2020:
1184 kcal Fat: 51.85g | Prot: 70.19g | Carb: 117.81g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Pizza with Meat. Dinner: Sweet Italian Links Sausage, Kroger Queso Fresco, Salsa, Coleslaw, Corn Tortillas. Snacks/Other: Lindt Lindor Truffle Balls. more...
1692 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
gaining 8.4 lb a week



     
 

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