Weigh In record (no journal entry) for 29 October 2010
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259.6 lb
Lost so far: 14.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1804 kcal
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Fat: 86.51g | Prot: 130.89g | Carb: 62.31g.
Breakfast: julians bakery. Lunch: ham, red onions, Cheddar Cheese, turkey lunchmeat, eggs. Dinner: steak, bacon. Snacks/Other: cream cheese, heavy whipping cream, sugar free jello, Atkins Advantage Peanut Butter Granola Bars, julians bakery. more...
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losing 2.7 lb a week
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rebrobinson's weight history
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