Weigh In record (no journal entry) for 11 June 2013
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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2656 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, washing windows - 2 hours, Housework - 4 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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nanafreeman's weight history
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