Weigh In record (no journal entry) for 16 June 2020
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174.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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250 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 30.00g.
Breakfast: Land O'Lakes Salted Butter, Thomas' Cinnamon Raisin English Muffins. more...
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losing 0.1 lb a week
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