Weigh In record (no journal entry) for 11 June 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2013:
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542 kcal
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Fat: 23.29g | Prot: 57.12g | Carb: 25.02g.
Breakfast: Cheddar Cheese, Family Gourmet Saltine Crackers. Lunch: Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread. Dinner: Great Value Canned Tuna in Water. more...
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steady weight
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ikiatoi's weight history
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