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I kinda screwed up the last couple days... so I need to keep focused, no sneaks...
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253.8 lb
Lost so far: 11.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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736 kcal
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Fat: 49.66g | Prot: 60.05g | Carb: 7.65g.
Breakfast: cheddar chesse, hellmans real mayonnaise, onion, celery, Bacon, eggs. Lunch: romaine lettuce, ceasar dressing, steak. more...
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losing 19.6 lb a week
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