Weigh In record (no journal entry) for 26 December 2008
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259.7 lb
Lost so far: 90.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2008:
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1215 kcal
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Fat: 38.14g | Prot: 87.39g | Carb: 133.33g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. Lunch: Cut Sweet Potatoes, carrots, PEAS, cauliflower, sausage, turkey, pARSNIPS, Heavy Cream. Dinner: turkey breast, wholemeal bread. more...
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gaining 19.6 lb a week
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