Pixie68's Journal, 11 June 2013

151.0 lb Lost so far: 39.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 63.26g | Prot: 55.68g | Carb: 118.69g.   Breakfast: Strawberries, Natural Grocers Organic Raw Pumpkin Seeds. Dinner: Kroger Chopped Onions, Jennie-O Turkey Breakfast Sausage Links, Carrots, Cooked Lentils. Snacks/Other: Vita Coco Coconut Water with Peach & Mango. more...

2112 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (brisk) - 4/mph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...