sushilovinfun's Journal, 11 June 2013

152.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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485 kcal

Fat: 13.18g | Prot: 36.21g | Carb: 60.50g.   Breakfast: Green Peppers, Cucumber (with Peel), Tortilla Corn Chips, Marinated Fish (Ceviche). more...

2150 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...