Weigh In record (no journal entry) for 11 June 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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443 kcal
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Fat: 24.11g | Prot: 22.95g | Carb: 27.32g.
Breakfast: Olive Oil, Giant Eagle Cherry Tomatoes, Famoso Roasted Red Pepper, Strawberries, Coffee, Whole Milk, Sugar, Cooked Egg White, Richfood Large Grade A Eggs (Hard Boiled). more...
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gaining 0.2 lb a week
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erippel's weight history
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