AshleenFrieslaar's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
169.8 lb Lost so far: 28.7 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
54 kcal Fat: 0.62g | Prot: 1.02g | Carb: 9.86g.   Snacks/Other: Ricoffy, Water, Sugar, Milk. more...
losing 0.6 lb a week

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