Weigh In record (no journal entry) for 10 June 2013
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244.7 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1104 kcal
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Fat: 49.06g | Prot: 109.63g | Carb: 67.62g.
Breakfast: Nestlé Galletas con Salvado de Trigo Fitness, Huevo Frito. Lunch: Brócoli, Huevo Frito. Dinner: Optimum Nutrition Whey Protein Gold Standard. more...
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losing 15.4 lb a week
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maxchilenet's weight history
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