Weigh In record (no journal entry) for 28 October 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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2098 kcal
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Fat: 89.28g | Prot: 103.18g | Carb: 221.01g.
Breakfast: Sugar. Lunch: Swanson Hungry-Man Sports Grill Beer Battered Chicken & Cheese Fries. Dinner: SWAN WHIT MEAT FRZN DINNER. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Original Gourmet Popping Corn, Butter (Salted) . more...
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losing 14.0 lb a week
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