Weigh In record (no journal entry) for 28 October 2010
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233.0 lb
Lost so far: 11.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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550 kcal
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Fat: 22.00g | Prot: 20.00g | Carb: 69.00g.
Lunch: Beefy 5-Layer Burrito. more...
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losing 2.5 lb a week
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