Weigh In record (no journal entry) for 10 June 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2013:
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3384 kcal
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Fat: 71.87g | Prot: 112.86g | Carb: 581.64g.
Breakfast: Skim Plus, 100% Whole Grain Oatmeal, Coffee with Milk and Sugar, Apples. Lunch: Sushi. Dinner: Butter French Crumb Cake, Parmesan Cheese (Grated), Cheese Filled Tortellini, Watermelon, Strawberries. Snacks/Other: Whoppers, Sweet Red Peppers, Apples. more...
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2695 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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bartolini's weight history
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