Weigh In record (no journal entry) for 10 June 2013
|
155.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2013:
|
1132 kcal
|
Fat: 44.99g | Prot: 39.30g | Carb: 163.96g.
Breakfast: Bananas, Crunch Granola Bar - Peanut Butter. Lunch: Omega Natural Peanut Butter, 100% Whole Wheat Sliced Bread. Snacks/Other: Scoops! Corn Chips (Family Size), Cliff Crunch Granola Bar, Unsweetened Vanilla Soymilk, Long Grain & Wild Rice, Honeycrisp Apples, Roasted and Salted Sunflower Seeds, Cantaloupe Chunks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cardplayer's weight history
|