Weigh In record (no journal entry) for 13 June 2020
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186.2 lb
Lost so far: 18.3 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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190 kcal
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Fat: 3.50g | Prot: 18.00g | Carb: 21.00g.
Dinner: Amigos Fiesta Lime Chicken Soft Taco. more...
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losing 0.9 lb a week
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daynad228's weight history
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