Weigh In record (no journal entry) for 28 October 2010
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203.0 lb
Lost so far: 16.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 October 2010:
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1432 kcal
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Fat: 32.33g | Prot: 79.66g | Carb: 191.01g.
Breakfast: skim milk, apples and cinnamon oatmeal great value, creme brulee creamer, coffee. Lunch: honey mustard, wishbone, iceberg lettuce, tomato, oscar mayer white turkey, light miracle whip, sara lee 45. Dinner: shredded cheddar cheese, skim milk, mashed potatoes hungry jack, tomato soup condensed, green beans, jennie-o turkey burger. Snacks/Other: sunbelt oatmeal raisin granola bar, peach lowfat yogurt great value. more...
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losing 3.0 lb a week
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mamaof 3's weight history
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