AllieLittles's Journal, 13 June 2020

Weigh In record (no journal entry) for 13 June 2020
131.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2020:
1353 kcal Fat: 60.29g | Prot: 70.16g | Carb: 145.94g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Celery, Anderson's all natural peanut butter. Dinner: Fried Floured or Breaded Perch, Coleslaw, Green String Beans, Jiffy Corn Muffin (Prepared). Snacks/Other: Sweet Cherries, Lindt Lindor Truffle Balls. more...
1926 kcal Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
gaining 1.4 lb a week



     
 

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