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Jeannie1213
Journal
09 Jun 13
Jeannie1213's Journal, 09 June 2013
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Weigh In record (no journal entry) for 09 June 2013
299.0 lb
Lost so far:
0 lb
.
Still to go:
119.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 June 2013:
562 kcal
Fat: 29.15g | Prot: 25.70g | Carb: 52.52g.
Breakfast:
Coffee with Cream, Bacon, Egg and Cheese Croissant Sandwich.
Lunch:
Kellogg's Special K Protein Meal Bar - Chocolatey Chip.
Snacks/Other:
Grapes.
more...
3503 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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