Jeannie1213's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
299.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 June 2013:
562 kcal Fat: 29.15g | Prot: 25.70g | Carb: 52.52g.   Breakfast: Coffee with Cream, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Snacks/Other: Grapes. more...
3503 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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