KammyBear's Journal, 09 June 2013

131.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 60.91g | Prot: 82.03g | Carb: 58.65g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Jif Extra Crunchy Peanut Butter, Chicken Breast (Skin Not Eaten), Green Olives, Celery . Dinner: Sauvignon Blanc Wine, Extra Virgin Olive Oil, Asparagus, Ahi Tuna. more...

1697 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...