Weigh In record (no journal entry) for 09 June 2013
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420.0 lb
Lost so far: 65.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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3061 kcal
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Fat: 140.43g | Prot: 99.73g | Carb: 360.23g.
Lunch: Crystal Light on the Go Sugar Free packets, Nacho Cheese Sauce, Movie Theater Popcorn, Soft Pretzels, Milk Chocolate Covered Almonds. Dinner: Crystal Light on the Go Sugar Free packets, Meatballs, Sicilian Garlic Cheese Bread, Spaghetti with Meat Sauce. Snacks/Other: Milk Chocolate Covered Almonds, Grape Crystal Light Energy, Milk Chocolate Covered Almonds. more...
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gaining 4.7 lb a week
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clydebrown's weight history
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