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MrCabral1
Journal
09 Jun 13
MrCabral1's Journal, 09 June 2013
MrCabral1's Profile
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Weigh In record (no journal entry) for 09 June 2013
235.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2013:
1234 kcal
Fat: 37.72g | Prot: 105.80g | Carb: 66.23g.
Breakfast:
Pro Action.
Lunch:
MyoLean Chocolate.
Dinner:
Cheeseburger, Vodka, Teriyaki Beef Jerky, Pork Fried Rice, Chicken Wing.
more...
2608 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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