mizzv's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
133.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2010:
1775 kcal Fat: 47.20g | Prot: 104.63g | Carb: 238.67g.   Breakfast: Egg White, Reduced Fat Latte Coffee, Light Brown Sugar, natures own. Lunch: Original Strawberry Kiwi Yogurt, Deli Style Sliced Provolone Cheese, hillshire farms chicken, nature's own. Dinner: ovaltine, milk, Hummus with Roasted Pine Nuts, stacys pita chips, sbarros. more...
gaining 11.2 lb a week

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