Weigh In record (no journal entry) for 09 June 2013
|
110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 June 2013:
|
1148 kcal
|
Fat: 22.35g | Prot: 55.11g | Carb: 192.61g.
Breakfast: Cereal. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice, Steamed or Poached Cod. Dinner: Macaroni (Fat Added in Cooking). Snacks/Other: Kiwi Fruit, Apples. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Food lov's weight history
|