Weigh In record (no journal entry) for 11 June 2020
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190.4 lb
Lost so far: 39.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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2487 kcal
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Fat: 98.50g | Prot: 88.50g | Carb: 317.00g.
Breakfast: Arnold Potato Hot Dog Buns, Coca-Cola Sprite, Oscar Mayer Bun-Length Hot Dog Wieners. Dinner: Don Miguel Chicken Burrito, Del Taco Chicken Soft Taco, Coca-Cola Sprite. Snacks/Other: Reese's White Peanut Butter Cups, Great Value Whole Milk, Toll House Chocolate Chip Cookie. more...
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losing 11.2 lb a week
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