Weigh In record (no journal entry) for 08 June 2013
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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556 kcal
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Fat: 9.76g | Prot: 37.38g | Carb: 82.47g.
Breakfast: Яблоки, Штурвал Сайра в Масле, Спагетти. more...
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gaining 5.4 lb a week
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DenEkbrg's weight history
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