Weigh In record (no journal entry) for 27 October 2010
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206.8 lb
Lost so far: 61.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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2296 kcal
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Fat: 185.59g | Prot: 127.85g | Carb: 37.42g.
Breakfast: Mushrooms , Onions , Egg, Bacon, Cheddar Cheese . Lunch: Spicy Ranch Dressing, Romaine Lettuce, early rise breakfast. Dinner: White Castle Hamburger Pie, turnip. Snacks/Other: Almond Breeze Unsweetened Vanilla, Jody's Pumpkin Bake, Atkins Advantage Chocolate Royale Shake. more...
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losing 2.8 lb a week
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 Comments
Nice Job!!!!! You are moving right along. Keep up the great work and have a wonderful day.:)
27 Oct 10 by member: LauPug1
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