Weigh In record (no journal entry) for 07 June 2013
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262.0 lb
Lost so far: 40.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1683 kcal
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Fat: 90.98g | Prot: 69.78g | Carb: 147.51g.
Breakfast: Bob Evans Honey, Bob Evans Butter Cups, Bob Evans Biscuit, Bob Evans Sunshine Skillet. Lunch: Fritos Original Corn Chips, Great Value Finely Shredded Sharp Cheddar Cheese, Taco Soup. more...
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losing 2.8 lb a week
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