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Holding steady!
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136.6 lb
Lost so far: 47.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1176 kcal
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Fat: 44.61g | Prot: 63.37g | Carb: 124.50g.
Breakfast: Pepper Jack Veggie Slices, Egg Beaters - Original, Everyday Turkey Bacon. Lunch: Rice Cake - White Cheddar Popcorn, Reduced Fat Creamy Peanut Butter. Dinner: Chicken Thigh (Skin Not Eaten), Plain Biscuit, Dirty Rice, Cajun Pintos. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, 90 Calorie Chewy Bars - Chocolate. more...
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2418 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Stair climber - 1 hour and 3 minutes, Conditioning exercise (health club) - 1 hour, Housework - 20 minutes, Desk Work - 3 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Resting - 6 hours and 52 minutes, Sleeping - 5 hours. more...
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steady weight
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 Comments
Wow way to go!! I hope you are slowing down!
26 Oct 10 by member: 65mama2
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