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Louise LaMarca-Gay
Journal
06 Jun 13
Louise LaMarca-Gay's Journal, 06 June 2013
Louise LaMarca-Gay's Profile
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Weigh In record (no journal entry) for 06 June 2013
267.2 lb
Lost so far:
0 lb
.
Still to go:
87.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2013:
1002 kcal
Fat: 43.61g | Prot: 64.29g | Carb: 96.00g.
Breakfast:
Yo Crunch raspberry with granola.
Dinner:
Hood Cottage Cheese with Chives, Aunt Hattie's Homestyle Split Top Wheat Bread, Ground Beef (Cooked).
Snacks/Other:
Jolly Time Mini Bag Blast O Butter.
more...
3251 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes.
more...
losing 75.6 lb a week
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Louise LaMarca-Gay's weight history
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