Moogooshoo's Journal, 26 October 2010

215.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 36.59g | Prot: 64.61g | Carb: 286.99g.   Breakfast: Cheerios, Honey, Milk (Nonfat). Lunch: Pepsi (12 oz), Light Fat Free Harvest Peach Yogurt, Hand Crafted Chicken Enchiladas. Dinner: Marinara Sauce, Cheddar Cheese, Spinach and Mozzarella Ravioli Entree. Snacks/Other: Wheat Thins Crackers - Reduced Fat, York Peppermint Patty (Fun Size). more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...