Weigh In record (no journal entry) for 26 October 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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2305 kcal
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Fat: 119.32g | Prot: 115.27g | Carb: 190.39g.
Breakfast: Bagels w/Fruit & Cheese, Cheddar Cheese, Orange Juice, Poached Egg. Lunch: Baked or Fried Coated Chicken Breast with Skin, Butter (Salted), Dinner Rolls, Cheddar Cheese. Dinner: Baked or Fried Coated Chicken Breast with Skin, Butter (Salted), Mashed Potato (from Fresh), Dinner Rolls. more...
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3326 kcal
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Activities & Exercise:
Sitting - 11 hours and 15 minutes, Housework - 2 hours and 55 minutes, Sleeping - 6 hours and 50 minutes, Desk Work - 2 hours and 5 minutes, Resting - 55 minutes. more...
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gaining 3.5 lb a week
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