145amust's Journal, 16 December 2008

Goodmorning,,,

Ok, A pound is a pound!!!!! so, I will take it.. I am working out harder this week, and trying differnet leg and foot movements when running, and instead of pilates we are weight training 2 days a week, only a half hour session each..but all I can afford right now.It is raining and sleeting this morning so I am going to try a dvd that I bought It is a fat blasting latin dance mix.. so hopefully I will burn fat and learn how to dance. I will let you know how it is.....

Enjoy your day all.
Only 6 more to go!!!!!!!!!
151.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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