KammyBear's Journal, 05 June 2013

130.2 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 51.78g | Prot: 47.79g | Carb: 125.89g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Extra Virgin Olive Oil, Broccoli, Chicken Thigh (Skin Not Eaten), Sweet Red Peppers , Green Olives, Lemon Juice , Celery , Cherry Tomatoes, Cucumber (Peeled) . Dinner: Skippy Creamy Peanut Butter, Russet Potatoes (Flesh and Skin), Hanover Chick Peas, Chicken Thigh (Skin Not Eaten), White Rice (Long-Grain, Cooked), White Table Wine. Snacks/Other: Creamy Peanut Butter. more...

1532 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...