Azlyna333's Journal, 25 October 2010

195.0 lb Lost so far: 2.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2957 kcal

Fat: 169.47g | Prot: 136.97g | Carb: 221.50g.   Breakfast: Grits, Bacon, Egg, Luna Bar - Nutz Over Chocolate. Lunch: Bacon Cheeseburger. Dinner: Dinner Rolls, Frankfurter or Hot Dog, Ramen Noodle Soup with Beef Flavor. Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter. more...

2591 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...