summerbreesy's Journal, 07 June 2020

just keep chugging along.
256.6 lb Lost so far: 0 lb.    Still to go: 121.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2020:
1351 kcal Fat: 115.17g | Prot: 63.76g | Carb: 17.42g.   Dinner:  Tomatoes, Chicken Wing, Ken's Steak House Lite Ranch Dressing, Ground Beef (80% Lean / 20% Fat), Duke's Mayonnaise, Red Leaf Lettuce,  Bacon,  Avocados. more...
gaining 2.8 lb a week


Comments 
Yes! Nice! Me as well 
07 Jun 20 by member: liv001

     
 

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