Weigh In record (no journal entry) for 07 June 2020
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226.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2020:
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1684 kcal
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Fat: 48.50g | Prot: 83.00g | Carb: 211.80g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Gorton's Crunchy Breaded Fish Sticks. Snacks/Other: General Mills Cheerios, Pabst Blue Ribbon. more...
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losing 0.3 lb a week
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