Weigh In record (no journal entry) for 07 June 2020
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256.8 lb
Lost so far: 35.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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155 kcal
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Fat: 2.75g | Prot: 26.50g | Carb: 6.50g.
Breakfast: Robert Irvine's Fit Crunch whey protein powder chocolate deluxe (snack size), Bell Plantation pb2 powdered peanut butter. more...
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losing 1.4 lb a week
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