Weigh In record (no journal entry) for 07 June 2020
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192.8 lb
Lost so far: 37.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1573 kcal
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Fat: 67.99g | Prot: 107.14g | Carb: 127.01g.
Breakfast: Mashed Potato, Chicken Leg. Lunch: Great Value Chicken Strips. Snacks/Other: Monster Beverage Monster Energy. more...
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losing 5.6 lb a week
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