Weigh In record (no journal entry) for 07 June 2020
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153.4 lb
Lost so far: 10.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1103 kcal
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Fat: 58.03g | Prot: 85.03g | Carb: 70.88g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 90 Schoko, Himbeeren, Eisbergsalat, Gurke (mit Schale), Tomaten, Davert Geschälte Hanfsamen , Das Gesunde Plus Sportness Eiweiß 90 Neutral, Blaubeeren, Walnüsse, DM Bio Kokos Drink, Avocado, Gurke (mit Schale), Kohlrabi, Rote Paprika, Brokkoli, REWE Blattspinat, Erlenhof Grüner Spargel, Karotten, Butter, Aldi Eiweißbrot (35g), Kürbiskernöl, Grüne Paprika, Knollensellerie, Fenchel, Mandeln. more...
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losing 6.2 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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