Weigh In record (no journal entry) for 06 June 2020
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169.8 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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2821 kcal
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Fat: 74.18g | Prot: 113.17g | Carb: 416.23g.
Breakfast: DIA Galleta Tostada, Leche Semidesnatada, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Fibra Sticks, Carrefour Copos de Avena, DIA Galleta Tostada, Carrefour Copos de Avena, Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Leche Semidesnatada. Dinner: Hacendado Tomate Frito, Calabacín, Berenjena, Gallo Spaghetti, Casa Tarradellas Pizza Romana. more...
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losing 6.9 lb a week
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sunsum31's weight history
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