Weigh In record (no journal entry) for 25 October 2010
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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2456 kcal
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Fat: 148.42g | Prot: 93.77g | Carb: 203.70g.
Breakfast: Plain or Buttermilk Biscuits, Strawberry Jam, Hormel Fully Cooked Bacon, Scrambled Egg, Original Buttery Spread. Lunch: Deli Sliced Ham, Original Buttery Spread, Organic Baby Swiss Cheese Sliced, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: French Fried Potatoes (As Purchased, Salt Added, Frozen). Snacks/Other: Premium Fudge Bars, Endulge Caramel Nut Chew Bar (Atkins). more...
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steady weight
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htyas's weight history
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