Weigh In record (no journal entry) for 04 June 2013
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274.5 lb
Lost so far: 4.5 lb.
Still to go: 124.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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855 kcal
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Fat: 20.55g | Prot: 25.68g | Carb: 149.29g.
Breakfast: Wax Beans, Baked Potato (Peel Eaten). Lunch: Lima Bean Soup. Snacks/Other: Nature's Path Organic Chewy Granola Bars - Mmmaple Pecan. more...
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losing 1.2 lb a week
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