weighingless2013's Journal, 04 June 2013

205.0 lb Lost so far: 67.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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873 kcal

Fat: 29.15g | Prot: 99.03g | Carb: 62.41g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Ideal Protein Chocolate Drink Mix, Ideal Protein Soy Patty Mix, Yellow Sweet Peppers, Fennel Bulb, Lettuce. Dinner: Mushrooms, Butter, Scallops. Snacks/Other: Ideal Protein Raspberry Jelly Mix. more...

2656 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...