Weigh In record (no journal entry) for 05 June 2020
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154.1 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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2805 kcal
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Fat: 48.43g | Prot: 178.07g | Carb: 407.24g.
Breakfast: Mandorle, Ultimate Nutrition Iso Sensation 93, Mulino Bianco Fette Biscottate Integrali (8,8g), Daily Bread Pane di Segale, Mela. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Sugo di Pomodoro, Vivo Meglio Gallette di Mais. more...
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losing 1.5 lb a week
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