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23.4 55.5 73.6 hice yoga. velando alimentacion, camine, anotando fat secret.
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202.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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3322 kcal
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Fat: 160.48g | Prot: 104.16g | Carb: 378.69g.
Breakfast: Morningstar Farms Veggie Sausage Links, Boiled Egg, Great Value Whipped Butter Salted, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon, Badia Ground Flax Seed, Nestle Coffee-Mate Creamy Chocolate, Nature's Own 100% Whole Wheat Sliced Bread, Morningstar Farms Veggie Breakfast Bacon Strips, Morningstar Farms Veggie Sausage Links, Boiled Egg, Great Value Whipped Butter Salted, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon, Badia Ground Flax Seed, Nestle Coffee-Mate Creamy Chocolate, Nature's Own 100% Whole Wheat Sliced Bread, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Bahama Breeze Yellow Rice and Black Beans, Goats Cheese (Soft), Lettuce, Radish Seeds (Sprouted), Simple Truth Organic Extra Virgin Olive Oil, Morningstar Farms Chik Patties Original. Dinner: Saffron Road Bibimbop with Tofu, Seaweed, Seaweed. Snacks/Other: Chocolove 70% Strong Dark Chocolate, Great Value Whipped Butter Salted, Black Jewell Premium Natural Flavor Microwave Popcorn, Land O'Lakes Unsalted Sweet Butter, Nabisco Premium Saltine Crackers Unsalted Tops, McCormick Ground Cinnamon, Coffee with Cream and Sugar, Nestle Coffee-Mate Creamy Chocolate, Nestle Coffee-Mate Creamy Chocolate, Coffee with Cream and Sugar, McCormick Ground Cinnamon, Great Value Pepper Jack Cheese Sticks, Nabisco Premium Saltine Crackers Unsalted Tops, Land O'Lakes Unsalted Sweet Butter, Nabisco Premium Saltine Crackers Unsalted Tops, McCormick Ground Cinnamon, Coffee with Cream and Sugar, Nestle Coffee-Mate Creamy Chocolate, Nestle Coffee-Mate Creamy Chocolate, Coffee with Cream and Sugar, McCormick Ground Cinnamon, Great Value Pepper Jack Cheese Sticks, Nabisco Premium Saltine Crackers Unsalted Tops. more...
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2369 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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